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Pregnancy yoga, postnatal yoga, birth preparation and birth & perinatal trauma resolution in Ashby de la Zouch, Leicestershire. 

I help women feel supported and nurtured in motherhood:

from pregnancy and birth to postnatal & beyond.

Yoga & Movement to support you physically and emotionally throughout every stage of Motherhood

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Pregnancy yoga

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Birth preparation

Image by Hollie Santos

Postnatal & beyond

Your Motherhood Matters

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​I'm Claire, founder of Mother Nurture Natal.

I would love to support & empower you in your pregnancy, birth, and postnatal journey with knowledge, tools and techniques through specially designed classes, workshops and specialist 1:1 sessions. 

 

Motherhood is a huge transition for your mind & body - emotionally and physically and I know that support, nurture, knowledge and much needed space to heal and recover is essential.

My vision is simple:

to nurture you,

the mother

I am mama to two energetic and beautiful children and I live here in Ashby with my husband.

 

My passion for women’s health & wellbeing, supporting women during pregnancy & postnatal was driven by my own experiences. 

My approach is warm, nurturing, non-judgmental and full of empathy and compassion - that’s what my clients say!

 

​Since 2020, I have been a Champion for Make Birth Better - an organisation which helps to raise awareness and campaign to make birth, including the road before and the journey beyond, better for all. 

As part of Derbyshire Maternity & Neonatal Voices I am actively involved in the NHS Perinatal Pelvic Health working group to shape and improve services for women in pregnancy and postnatally relating to pelvic health. 

I trusted Claire to guide me through the practice and was assured by her knowledge. The use of props provided were helpful and beneficial. I really enjoyed the breathwork and how Claire linked each position to it's guiding breath. She linked the poses to how it could benefit during labour which was brilliant!

Emily

Upcoming Classes & Workshops

Make Birth Better Champion logo
Mother Nurture Natal logo Ashby de la Zouch pregnancy & postnatal antenatal
Pregnancy Yoga Qualification
Derbyshire Maternity & Neonatal Voices logo

Contact me here for any questions or enquiries about pregnancy or postnatal yoga classes, labour & birth workshops, birth trauma resolution and healing and any individual private sessions info.

I'd love to hear from you!​

You can also contact me on email
claire@mothernurture-natal.co.uk 

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Ashby-de-la-Zouch,

Leicestershire, LE65 UK

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